by sihay | Aug 1, 2022 | EDUCATION, FAMILY, YOUTH, YOUTH PROFESSIONALS
It’s a chemical reaction The neuroscience of digital wellbeing – or – why do I keep reaching for my phone? Or sit at my laptop watching video after video on YouTube? In a word – dopamine. Dopamine has a reputation as the neurotransmitter of pleasure. As fun as...
by sihay | Dec 6, 2021 | FAMILY, LIFESTYLE, PROJECTS & EVENTS
Let’s talk Collective Trauma/Stress. Christmas is a stressful/busy time We feed off of the energy and information around us but the rate at which we are absorbing this information and energy is too much overwhelm for our emotional self to process. We are not...
by sihay | Nov 8, 2021 | FAMILY, YOUTH
Let’s talk Self Harm We as parent try our best to provide our children with the safety love and knowledge that helps keep them safe when out in the world, we try to shield them as much as we can from outside harm and danger. So what happens when the harm is an...
by sihay | Sep 27, 2021 | EDUCATION, FAMILY, YOUTH
So what is THAT conversation? Sex, Let’s talk about sex with our teens. Lets face it, no one likes talking about it. Its embarrassing, right? Especially when we need to start talking about it to our kids. “The Birds and the Bees” I never...
by sihay | Sep 13, 2021 | FAMILY, LIFESTYLE, UNCATEGORISED, YOUTH
That thing Everyone is talking about, or are they? So what am I talking about? Well with our Teens and tweens being back in school now, across the UK, the news has changed its narrative on whether it is a good idea to have schools back now. With the rise in...
