We’re Federation of Small Business ‘Community Award’ finalists!
We are delighted to announce that Potential In Me are Federation of Small Businesses 'Community Awards' finalists! The final is on the 8th March so we will be keeping our fingers crossed! We feel the award recognises the significant impact we are having on communities...
The neuroscience of digital wellbeing
It's a chemical reaction The neuroscience of digital wellbeing – or – why do I keep reaching for my phone? Or sit at my laptop watching video after video on YouTube? In a word – dopamine. Dopamine has a reputation as the neurotransmitter of pleasure. As fun as that...
Managing your digital wellbeing
In our last blog, we looked at digital wellbeing, what it is and how we can start becoming more aware of our digital behaviour, at work, education, personally and socially. Did you take up the challenge? If so, what did you learn and how do you feel about it?...
The Importance of Digital Wellbeing
What exactly is digital wellbeing? And is it something that would benefit you to think about? Digital wellbeing is the impact that technology, device, media and our usage thereof have on our mental, physical, emotional and social wellbeing. It is about ensuring we are...
How do you feel about social media?
Social media is the way of our world today. We remember that chatting to friends meant we had to go to their doors, we went out on bikes or walked and talked for as long as we were allowed. Today our young people can have all of this interaction without ever leaving...
New Years Resolutions, Love or Loathe?
New Years Resolutions, Do we Love them, or Do we Loathe them? So its January and we are back at School, back at work, we have feasted and celebrated and lost count of the days. We have surpassed the twilight zone of the in-between period (those days we don’t...