by sihay | Mar 20, 2022 | EDUCATION, EMPLOYERS, FAMILY, LIFESTYLE, YOUTH, YOUTH PROFESSIONALS
In our last blog, we looked at digital wellbeing, what it is and how we can start becoming more aware of our digital behaviour, at work, education, personally and socially. Did you take up the challenge? If so, what did you learn and how do you feel about it?...
by sihay | Mar 2, 2022 | EMPLOYERS, FAMILY, LIFESTYLE, YOUTH, YOUTH PROFESSIONALS
What exactly is digital wellbeing? And is it something that would benefit you to think about? Digital wellbeing is the impact that technology, device, media and our usage thereof have on our mental, physical, emotional and social wellbeing. It is about ensuring we are...
by sihay | Feb 7, 2022 | FAMILY, LIFESTYLE
Social media is the way of our world today. We remember that chatting to friends meant we had to go to their doors, we went out on bikes or walked and talked for as long as we were allowed. Today our young people can have all of this interaction without ever leaving...
by sihay | Jan 10, 2022 | FAMILY, LIFESTYLE, UNCATEGORISED
New Years Resolutions, Do we Love them, or Do we Loathe them? So its January and we are back at School, back at work, we have feasted and celebrated and lost count of the days. We have surpassed the twilight zone of the in-between period (those days we don’t...
by sihay | Dec 6, 2021 | FAMILY, LIFESTYLE, PROJECTS & EVENTS
Let’s talk Collective Trauma/Stress. Christmas is a stressful/busy time We feed off of the energy and information around us but the rate at which we are absorbing this information and energy is too much overwhelm for our emotional self to process. We are not...
by sihay | Nov 22, 2021 | FAMILY, LIFESTYLE, YOUTH
Let’s talk Bullying (again). Let’s talk Bullying. So our last blog was all about self harm. Whilst this was a challenging read it certainly brought up some challenging thoughts and feelings around how we treat ourselves under immense pressure. ...
