Lets talk about THAT conversation….

So what is THAT conversation? Sex, Let’s talk about sex with our teens.   Lets face it, no one likes talking about it. Its embarrassing, right? Especially when we need to start talking about it to our kids.   “The Birds and the Bees” I never...
Batten down the hatches

Batten down the hatches

So the anticipation of school going back has not quite left us yet. I don’t think many of us celebrated schools returning this term the way we would usually. I mean there was no bunting and whistle blowing this time round. Returning to school whilst it is a relief has...
Transitions

Transitions

a Recognising that we may be a little more on the stressed side this week with Scotland’s schools returning is really important. It can help us to regulate ourselves and, in turn, regulate our teens and tweens. This week’s announcements of how schools will...
Routine, In or out?

Routine, In or out?

So we are at that stage of the summer holiday where we are thinking of the routine of school again. How out of whack is your routine this summer? I know I always allow our routine to go right out the window during holidays. Whether it be with bedtime, meal-times and...