The importance of sleep routines

Sleep routines. When our kids are babies it’s a precious thing…we KNOW how important it is to them and we feel it in ourselves when we don’t get enough. Yet as our little people grow into big people and our own sleep deprived days become distant, it’s easy (and...

Lead with love and kindness

PLEASE make sure your child knows they are loved. Your child IS NOT the sum of their behaviour. Behaviour is simply an outward expression of our understanding and state in the moment. Love the essence of the human in front of you and if a specific behaviour isn’t...

Why 14 is the riskiest age for a teenager

This very interesting article talking about research carried out on teenage risk taking. • whilst more prone to risk taking they’re much less likely when on their own • 14 is the riskiest age • teens are more prone to embarrassment  • they’re less likely to learn from...